I'd like to think my Fruit and Yogurt Parfaits have personality
Sliced Nectarine, Banana, and Kiwi in 0% Plain Organic Yogurt
Parfaits shouldn't just be a quick and tasty Breakfast, they
should be pretty and represent your creative mood as well
After Breakfast I snapped more photos of Deer that loitering outside of my house
Mama and Baby Deer
"Yeah, take a hike guys!" hehe
For Lunch I mixed a can of Raincoast Trading
Wild Pink Salmon
Wild Pink Salmon
with Light Canola Mayonnaise
, Diced Onion, and Black Pepper
, Diced Onion, and Black Pepper
Spread on 2 slices of lightly (Earth Balance)
buttered Organic Whole Grain Bread
And pieces of Red and Green Leaf Lettuce
Sandwiched together and cut into thirds
I learnt growing up to slice my sandwiches
diagonally, then
diagonally, then
slicing one of those halves into half again... just like a traditional deli
I'm obsessed with Salmon Sandwiches
Up Next: Snacking Squirrel is packing her
bags and heading to Vancouver for the week!
I'll have plenty of photos to come of my travels :)
Your sandwich looks really good!
ReplyDeleteHave a fun and safe trip to Vancouver!
Those deer are cute :)
ReplyDeleteAnd I totally agree your parfaits have amazing personalities.
Have fun in Vancouver!
Every time I see you posting pictures of deer I get so jealous! When I lived with my parents, I saw deer around all the time, but now that I live in the city, I never get to see any friendly deer! Tell them Hi from me ;)
ReplyDelete-Natalie
aw your photos are so beautiful! and have fun in vancouver :) xoxox jen
ReplyDeleteTuna is one of the only "meats" that I miss - your sandwich made me totally crave it! Have fun in Vancouver!
ReplyDeleteLoooove salmon sandwiches!
ReplyDeleteYay! The deer friends are back, I love them!
ReplyDeleteI love the deer, they are so cute and graceful. I came face to face with one in Jasper - I think she was more scared than I was!
ReplyDeleteIs it weird that deer sort of scare me? I don't like how unpredictable their next move will be... this is mostly when I run into them on the running trails, though.
ReplyDeleteI was taught to cut my sanwiches that way too :)
ReplyDeleteAnd I only had my first parfait about a week ago. I was really missing out!
xxx
Amazing as always. I have to eat this for breakfast tomorrow!
ReplyDeleteAs an expert in greek yogurt :) I have only one suggestion, try to avoid 0%. Try to eat the full fat in smaller portions because the low fat is very very processed.
xxx
yay, more deer pics! so cute. the parfait looks like a perfect light summer breakfast.
ReplyDeletehave fun in vancouver! it's a beautiful city.
hey tastebudtwin :) had some salmon with dinner, love it. what a delicious parfait- just bought 6 kiwi for $1US and i am super excited about this :) haha have a great trip!!
ReplyDeleteWow! great pics. I am excited to see the Vancouver ones. Have fun :)
ReplyDeleteYou're coming to Van and didn't tell me? I'm hurt! ;) Kinda. Not really. But if you have some time, let's go grab some juice from the Juice Truck, or something equally fun. Have a great trip!
ReplyDeleteHaha I've never seen a sandwich cut that way! I always just cut mine straight down the middle. :P
ReplyDeleteI have a stupid question... Why is the kiwi yellow?
ReplyDeleteOh those sweet deer remind me of my parent's home. I miss Colorado! And I agree, your parfaits do have personality. Both you and your yogurt are pretty grand :-) Thank you for sharing yourself and your yummy treats. I hope you had a great day today, and I hope you have an even better day tomorrow. Hugs and love from Austin!
ReplyDeletePretty parfaits, they do have personality. They look clean and simple, refreshing and sweet. Why am I scared of canned salmon?
ReplyDeletethinking of going to vancouver in a few months! Excited to see what you do!
ReplyDeleteA whole week in Vancouver?! I can't wait to see what kind of shenanigans you get up to! If you go the The Naam I am going to CRY with jealousy!!
ReplyDeleteOh how fun! I love when those little deer have the spots still. I want to snuggle with them.
ReplyDeleteAlso, how awesome is red lettuce? I just started eating it and now I'm kicking myself for having taken so long to eat it's sweet buttery leaves!
haha, the little Bambis are so cute :)
ReplyDeleteI lloooovvee salmon sandwiches, um, kinda one of the best sandwiches in the world! Your parfaits definitely have personality- they are so pretty and colorful. I like to put homemade preserves on mine. I hope you have a wonderful time in Vancouver, can't wait to see photos!
Those deer are too cute! Love 'em.
ReplyDeleteLove your sandwich too...yum! :D
(p.s. Have FUN in Vancouver!)
I love when you post pictures of the deer, such amazing creatures.
ReplyDeleteHave fun in Vancouver!
I love sandwich (and tuna) sandwiches, and don't eat them often enough.
ReplyDeleteThose deer are so cute!!!!!! I want one to live in my backyard :-)