Superfood Study Break

Superfood Banana Date Yogurt Parfait

Mixed 1 Tbsp Greens+ Smoothie Powder with 1 cup Plain Yogurt atop 1/2 

cup Shredded Wheat topped with 1 ripe Banana and 3 large Medjool Dates

After Breakfast, I hit the books. This week has been insane, scrambling to 

retain over 200 pages of Physiology, Anatomy, Sports Science and Fitness

 Material in less than 1 week! But I know all the stress will payoff in the end

Pinto Bean and Salmon Salad for Lunch

... with a Light Cream Cheese Dressing

1 can Raincoast Trading Wild Salmon, 1/2 cup Eden Pinto Beans, 3-4 cups 

Spring Mix Lettuce Greens, 1/3 cup Alfalfa Sprouts and 1 Tbsp Green Capers

The Dressing: 2 Tbsp Light Cream Cheese, 2 Tbsp Lemon Juice, 

1 Tbsp Red Wine Vinegar, 2 tsp Dijon Mustard, 2 tsp Nutritional 

Yeast, 1/2 tsp Cayenne Pepper and a pinch Black Pepper

Then back to studying before (flash forward) to Dinner...

HUGE Sweet Potato! Baked @ 405 Fahrenheit for 80-90 minutes

Stuffed with Tofu and Vegetables :)

Firm Tofu mixed with Tomato, Broccoli, Green Beans, Kale, Onions and Salsa

Not as pretty looking as my last Tofu Stuffed Sweet Potato

Question: Does anyone else still use these popular 

Vintage Blue Cornflower Baking Dishes by Corningware?