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When Toenails Fall Off

From Food to Feet , this is a post all about T oenails falling off. More specifically, my Toenail. Are you as excited as I am? ...
Chakra Calculator

I have a super exciting exercise for you to try! Last night in Yoga we learnt how to calculate our Birth Chakras and find ou...
Baby Soft Skin

Some of you have been asking me about my Daily Skin Care Routine and the products I currently use. Here's a little guide of my cur...
Go Ahead, Eat The Whole Cake!

This afternoon I made Grain-Free Chocolate Cake For One by Spoonful of Sugar Free At only 120 calories for the whole cake ...
Taco Bowls and Bowls of Sweet Potatoes

What do I do when I crave both a Taco Bowl Salad for lunch and a Salmon Salad too? I simply combine the two into a Taco Bowl ...
Vancouver Part Three: Whole Foods

Follow me as a tour through Whole Foods for the first time Capers Community Market & Whole Foods on Cambie The Cambi...
Mint Chocolate Soy Milk

It may be too early to start breaking out the Christmas decorations , but I desperately wanted to add some festive cheer around here...
Birth Defected Muffin

Seriously, my muffin has a birth defect! don't laugh... Sugar-Free Spelt Chocolate Chip Muffin Raspberry from Cascadia Bake...
My Week in Pictures: Thursday

7:47 am : Wake up 7:48 am : Look at Snow The view outside my bedroom window Another little dump of snow :) ...
Focaccia Famine

Today is officially the 'Start of the School Year ' here. My Yoga Training doesn't start until next Tuesday, so I have one mo...

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