Pill Popping

After a year of taking 10mg Cipralex for despression,

 I started slowly weaning the dose down... 5mg....2mg...

And today marks my 1st week "Medication-Free"

At the time, I definitely felt that I needed them. It's

 just nice to know that Yoga has given me an alternative. 

The tools I have with me today give me hope that I can

 live a life free from popping pills.

Reminder: Today is the last 

day to enter my Vega Giveaway!