Tortilla Skillet Scramble

Lately I've been thinking I should post more "healthy"

 meal recipes I enjoy and discover.  Sure, muffins 

and cakes are great, but its good to have balance of course. 

So here's a new breakfast creation, and boy is it yumm!

Tortilla Skillet Scramble

1 soft tortilla wrap

1 whole egg + 2 egg whites

(or 1 serving cubed tofu)

1/8 cup diced onion

2 tsp mustard

1 cup spinach or kale

1/4 cup canned beans

dash of chili powder

dash of black pepper

Directions:

1. Sauté the greens in a pan with a little water until tender

2. Remove, strain, and set aside for later

3. Mash eggs, beans, onion, mustard + spices in a bowl

4. Add in the cooked greens and mix together

5. Break the tortilla into smaller pieces, then mix in the bowl

6. Pour into a non-stick pan over medium to med-high heat

7. After a few minutes, flip the scramble, browning both sides

8. Top with salsa or extra mustard, or enjoy as is :)

It's similar to a pancake, but a great alternative to a 

traditional scramble, omelet, or breakfast burrito. 

You also get a good dose of daily greens!