9:05 am: Wake up
9:30 am: Eat Breakfast
Pick up from Tim Horton's
Tim Horton's Plain Croissant
Flaky, buttery and soft
10:15 am: Drink Tea
YAMAMOTOYAMA Sencha Green Tea
9:05 am: Review Yoga Notes
My Posture Sequences to teach my very first Yoga Class
Opening Sequence: Tratak, Palming and Head/Neck Rolls
Warm Up Sequence: Leg Lifts/Raises, Knees to Chest,
Supported Bridge, Child's Pose/Balasana, Bali Seal and Hero
Sun Salutations (above) Fun Postures (below):
Wall-hang, Supine Flexion and Prasarota Padottanasana
Rushed my little Stick Men; Not as cute as the ones I posted here
Final Relaxation Sequence
Organic Stone Bread from Cascadia Bakery
Mmmm Mini Babybel Light Cheese
The infamous red wax covering
Did anyone else play with the red wax from the cheese when they were kids?
On top of the bread is Sauteed Kale and Spinach with
Mustard, Onions and 3 horizontal slices of the cheese
Toasted and broiled in the oven
Sprinkled with a pinch of black pepper
So healthy yet decadent and comforting :)
Time to cut in with my fork
Unleashing a river of oozing cheese
11:00 am: Kill my Computer
So turns out my Computer is a Dick and most of my comments don't appear! This means that all the time I spent commenting on your amazing posts was for nothing; most of you didn't receive them! "Lee (oldest brother) I need your
help ASAP!" So if you've been wondering why for the past week or two why you
haven't seen "Snacking Squirrel" in your comments, now you know why! Bear with me..
or toss me another hammer...
Aside from my "Need to Kill" mood, My first Yoga Class Teaching
went awesome! I passed with flying colors and my teacher even
recommended I start working ASAP :) Phew, thats always a good sign :)
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