My Dad and I went for a beautiful hike through Goldstream
Park to watch the salmon swim upstream, near the waterfall
I took some photos as it was such a beautiful day, albeit icy and a bit cold
There are no pictures of salmon though as they were scarce and hard to photograph :(
But enjoy these for now...
The trail
The cool hollowed out log
Spooky and majestic
Then came the actual exercise portion of the hike: Stairs!
So many stairs!
And once you go down... you know it'll be a bi*ch climbing back up!
Icicles and a "cold shower" haha
It was beautiful looking at a wall of flowing water lined with frozen foliage
Me looking at the fishies
The waterfall
Selfie and the long climb back to the top
Comment: I urge everyone to find a set of stairs today and
go up them two or three times. Climbing is so great for the body
and helps give both your metabolism and muscles an extra boost!
5 comments:
Beautiful park and pictures! I would love to watch the salmon swim upstream...that sounds amazing. :)
Wow - that looks just beautiful! I love the icicles especially. And yes, definitely good to climb stairs each day! A few times I've climbed the 12 or so flights of stairs up to my office at work; it's something I could do more often this winter, for sure.
Those nature photos are breathtakingly beautiful and peaceful! I instantly felt relaxed and good at the sight of all the green...just beautiful!
Wow! Absolutely beautiful!
What a beautiful place.
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