I don't know about you, but pink smoothies just make me feel happy :)
Strawberry Protein Smoothie
Shakeology Vanilla Protein Powder
Nutritional Information
Now that I have pink liquid radiating through my body, I can take on my day!
A delicious and nutritious breakfast
Lunch was also fairly pink with a take-out meal box from Planet Organic Market
Quinoa Salad with Nuts and Cranberries
"Hail To The Kale" Vegan Salad
I ate about half of it because the portions were HUGE
Now to sidetrack myself to a different subject...Quitting smoking.
I have been smoke free for over a few months now and have been
mostly using an e-cigarette/vaporizor to do so. But I ordered these
Habitrol patches a couple days ago because they helped in the past
Last summer when I used to smoke. Yes my gasp explains it
all!!! I am so glad to be smoking-free and my lungs are much
happier too. It's such a terrible habit and one thats hard to break
So far, Habitrol patches have been helping me
continue stay tobacco-free, so thats good news :)
My dinner
Oven Roasted Sweet Potato with Chicken Breast and Cooked Frozen Spinach
Balanced and filling
And that was my day of eats! Quite yummy overall :)
Questions: Have you ever smoked or know someone who
did? If you quit, what worked for you or for those you love?
5 comments:
I used to smoke forever! It’s been years, but I did it - kinda a combo of cold turkey/tapering off. Good luck to you!
Looks like you had a healthy day of eating. I too love pink smoothies. I made a smoothie last night that had strawberries and other fruit for a pink smoothie, so yummy. My mom and brother were both smoker for many years. They quit by going cold turkey and never looking back. My brother was talking about it the other day and said that was the easiest way to do, because you cut yourself off of the nicotine right away.
Thank you for stopping by my blog Words Of Deliciousness, I hope you stop by again!!
Good luck in quitting! I know you can do it. :) My dad smoked for years- I think that's why I never picked up the habit.
I love pink smoothies too! Oh you have the healthiest meals!
The pink smoothie looks awesome! Love how healthy all your meals are too!
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