Before I get to the bulk of the post, I want to share some food pictures
I made a Chicken Breakfast Wrap with Cottage Cheese,
Kale, Onion and Black Pepper on a Brown Rice Tortilla
Since I grilled the chicken on the George Foreman,
I thought, "Why not just grill the whole wrap too" :)
Now that we've got breakfast out of the way, it's time for World News...
Have you heard about the 8.9 magnitude earthquake
that just hit Japan? It's the largest recorded quake known
to the area, and unfortunately has take the lives of hundreds
Most of us living on Vancouver Island, Vancouver, and Pacific Northwest
woke up this morning to a Tsunami Warning. If the Tsunami is to hit, it will
likely be this morning... so obviously I won't be walking down on the beach today!
Hopefully by the time the waves arrive, they have lost the momentum
to cause any damage... Anyways, my thoughts and prayers go out
to those in Japan who were affected by this catastrophic earthquake