Shredded Wheat Cereal with Bananas and Blueberries
Topped with Cinnamon and Unsweetened Soy Milk
Made a Stir-fry for Lunch using some leftover Roasted Kabocha Squash
Garbanzo Beans, Asparagus, Broccoli, Kale, Beet Greens,
Red Onion, Mustard, Cottage Cheese and Black Pepper
The 1st Course of Fitness Training is officially complete, and the 2nd
Course is starting up soon. And because you all loved my Yoga Stick Figures,
I thought I would show you my "Muscle Man" Diagrams and Cue Cards
He's got some colorful "Junk in the Trunk"
Question: Do you like making colorful
diagrams or cue cards to help you study?