Some days are spent eating mostly carbs and others are protein packed.
Today I just needed the extra boost only protein-rich meals can provide
They say eggs are an excellent choice for breakfast, so I attempted to make an omelet
By attempted, I mean failed and thus my omelet became an egg scramble
Still yummy nonetheless. I used a whole egg,
egg whites, spinach and onion with black pepper
Salmon salad for lunch
My current and long-standing obsession
So I made an open-faced sandwich with gluten free toast, lettuce, and salmon salad
I always struggle with not eating the whole container of salmon, its just that good
So now that we are on the subject of protein, it leads me to wonder...
Questions: Do you alternate between higher
carb and higher protein days? Do you find that
some days you just need protein-rich foods?