Earth Walk

Long post today!


It's been an incredibly busy day. Got lot's done but most 
importantly had lot's of fun. And I took plenty of pictures

Lorna Vanderhaeghe AdrenaTea Cranberry Bliss

On busy days I like to help my adrenals out a bit. I used to get

 dizzy upon standing, but since drinking this tea it went away!

Whole spelt flour bread from Wildfire Bakery

Delicious Organic Raw Hemp Nut Butter from New World Natural Foods

Toasted the bread in the oven before topping with the Hemp Butter 

and garnishing with  some goji berries and bee pollen. Gorgeous, no? 

 I can't believe I only recently found out bee pollen is a complete 

protein source packed with vitamin and minerals. Who'da thunk?

Okay, and as promised yesterday...

EARTH WALK

Peace, Justice, Environmental Protection

There was even a FAIRY, yes, wearing knee pads of course!

 And the police were out to make sure all went smooth. It was fun to

watch; lot's of costumes, makeup, musicians, jugglers, and mini floats

Got me some Starbucks after the festivities 

And Lemon Pepper Chicken Breast from my favorite health food store, Lifestyle Markets

I was happy to have my favorite kale salad after 

that last one I had here which was a disaster lol

I stopped in at the Downtown Greater Victoria Public Library afterwards to look for 

some books.. didn't find anything I wanted to take out, so I took some pictures instead :)

Sitting outside of the library

Hehe. It's my grandpa and his dog! No 

seriously, it is! Medusa turned him into stone 

New flavor of Sharkies!!! Watermelon Scream, and

 that's exactly what my tummy did in excitement!

Sharkies gave me energy to get some grocery shopping done

My grocery loot. I also bought lot's of fresh greens as well. Oh and in those two bags on 

the right are my ingredients to make Katie's PIZZERTS seen here... and yes those are

 dark chocolate chips in one of the bags! Can't wait to try out the recipe (probably monday) 

Popped some sweet potatoes into the oven. 

Yummy with basil, oregano, and cayenne on top!

Laid my shirt out for tomorrow's Times Colonist 10km run! I like the colors.. a little

 bright.. but I think it'll be cool looking like a sea of blue people running through the streets!

Hope you liked today's post :)

No question of the day, just a hope that everyone is enjoying

 their weekends and spending it with those they love; pets included!