You can understand the hesitation I felt about trying Food For Life's Ezekiel
Thankfully I didn't have quite the same mood altering effects, phew!
I cooked some dinosaur kale, spinach, red onion and mustard
together
together
Cracked one egg into the bread bed in a non-stick skillet
over medium high heat
over medium high heat
Protein, Carbs, Fat: Check, Check, Check!
Perfectly runny and yummy for the tummy :)
Stay tuned for tomorrows post, I have a shocking
announcement to make. You won't want to miss it!
30 comments:
OOOOOo I want to hear the announcement!
I love a good runny egg. I can't wait for the announcement! :)
Hi Kelsey,
I have a question because like of you I am planning to eat differently to fix some ailments. My new regimen will include a lot of animal-based proteins. Every day I will have from the animal-product group: 2 x 4 oz portions of some meat - poultry - or fish ; 1-2 oz of cheese ; 1 cup of yogurt; and either 2-3 whole eggs or a serving of whey protein. That is all in one day every day. Do you think this will be too heavy on animal products for a day? And do I risk constipation? I will be eating a lot of vegetables, fruits, potatoes and other things besides this.
Thank you for your thoughts.
I loooooooooove runny egg yolks!! YUM :)
I wonder what your announcement is?! Can't wait to hear!
I keep seeing eggs in a basket on the blogosphere... I really need to remember to make that!! :)
I really want to try that kind of bread -looks great!
I love Ezekiel bread - but only that one loaf! The other varieties are too dry/grainy for me.
Although homemade bread takes the cake any day!
Announcement...you tease! Love the egg in toast! That is a favorite here!
Oh an announcement... suspenseful.. can't wait!!
I like sprouted grain bread and do well with it. Your runny egg yolk looks delicious!!!
i love ezekiel bread! especially cinnamon raisin :)
cant wait till the announcement tomorrow!!
Sprouted is so filling. +protein in the egg = ultimate meal! can't wait to hear the big announcement
Katherine
I am excited for the announcement!
oh nooo! you just reminded me that I forgot to buy kale today... oof and lemons too now that I think of it!
I'll stop in to see what exciting news you have! and hopefully by tomorrow i'll have gone out and scored some kale. =)
xoXOxo
Jenn @ Peas & Crayons
Yay Ezekiel bread!
That's all I do, actually, in terms of bread and mostly their wraps.
So. Yes, I eagerly await to see if you try the wraps because they are different to work with. I have tried your kale and egg wrap (thank you by the way) and those are delicious, but never look as put together as yours. If you find the perfect way to do them up I will owe you big time.
You need to invest in more cookie cutters if your gonna keep doing the egg in the hole thing. The gingerbread man was cutie patootie.
~Missy
I may know what your announcement is....I saw you post something on facebook about it. I hope you had such a wonderful christmas...thinking about you alot with the sadness issues :)
I love ezekiel bread - especially their tortillas! Glad you didn't have a bad reaction!
I've been a fan of Ezekiel 4:9 forever and it looks like it makes an awesome egg sandwich :)
Can't wait to hear your announcement!
Sues
That looks really yummy!!
tasty lunch love how you cook your eggs :-)
I thought I was the only one who called leafy vegetables "dinosaur food" lolll, but it DOES look like something a dinosaur would eat!
By the way, I bought a jumbo muffin tin this weekend :) :) Hooray!
I love egg in a hole and kale. I'm all over this one! ;)
Hmmmmm. I'm curious to know what the big announcement is! Don't keep us hanging too long!
Ooooooooh you tease!!!! I want to hear the announcement!
Ezekiel bread makes awesome French toast!
I adore that bread. I just bought another loaf today. And I love eggs and toast. There is nothing better. You tempt me too much with that announcement :-) Thank you for sharing this with me. I hope you have a lovely week. I wish you and your family the happiest New Year!
Looks delicious!
Where is the announcement?
There are people waiting here!
:)
xxx
I'm curious to try that bread, but it is so dang expensive!
Can't wait to hear your announcement tomorrow! I hope it's a good thing! :D
to anonymous: that sounds like a wonderful plan. the best way to avoid constipation due to increasing animal protein is to drink plenty of water. broccoli is also a key vegetable to help keep everything regular. also first thing in the morning and before bed on an empty tummy, try mixing 2 tsp ground flax seeds in warm water and drinking. this really cleanses out a lot of..well..crap lol!
xoxo
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