I planned on posting a delicious recipe for Banana Cinnamon Nutmeg
Waffles this morning, but it was an ugly mess. Once I perfect the waffles,
I will share them with all of you! So instead, I settled for Kefir and Fruit
Easier to digest than regular yogurt, with a
nice effervescent note and subtle tangyness
I added frozen blueberries, sliced banana, and
cantaloupe melon, topped with Saigon cinnamon
I wasen't in the mood to cook a big lunch, so I tossed a few things together instead...
Leftover grilled chicken breast, zucchini and onion,
The combination may look and sound a little
strange, but the flavors blended together nicely
Oh, and I promised to show you pictures of my Truehope
EMPowerPlus supplement package when it came in the mail...
It arrived last week, but I forgot to post the pictures
I ordered the 4 month supply pack
With the package deal, you get a free bottle of whatever support supplement
you choose (see photos below) and a color coated weekly reminder pill box
Each day of the week is a different color and is
categorized by Morning, Noon, Evening, and Bedtime
There was also a thick Truehope folder containing
a slew of manuals, instructions, guides, and support
The free bonus supplement I chose was AMINOPowerPlus
These are what the capsules look like. I take 4 capsules, twice daily. It's been about a
week since I have started and my family has already noticed a difference. Each day
gets better and I am so excited that I can honestly feel a difference in my mood. I am so much more grounded and calm, my mind doesn't race, and I'm starting
to feel like Kelsey again- laughing, smiling, dreaming, living, and loving :)
I will continue to keep everyone updated as I follow my new
vitamin/mineral regime, but I have to go- my dinner is ready!
Roasted Kabocha Squash and Vegetables, fresh n' hot out the oven!
Kabocha squash, broccoli, brussel sprouts, asparagus, swiss chard, onion, thyme,
Is it just me or do brussel sprouts look like alien heads? haha