13 June 2011

Rocky Road

No better way to start the day than a Kefir and Fruit Parfait ... hey, that rhymes!

1 cup Liberte plain kefir with sliced pineapple, grapefruit, and green apple

Quite pretty with the different colors popping through the yogurt

Lunch was all about simplicity and balance...

Warm Vegetable Salad

Hard-boiled eggs, chicken breast, steamed 
broccoli, sauerkraut, onion, and black pepper

Oh, and some cucumber slices on the bottom

Sometimes the most simple foods are the most energizing!

Ok, Snack time...

I've seen a few blogs posting these ProBar Halo Bars

I'm not sure how long they've been around... but they are fairly new here

After a brief debate between the flavours, I decided to try Rocky Road

Rocky Road = Chocolate + Marshmallow + Nuts

The other Halo Bars include S'MoresHoney Graham, and Nutty Marshmallow

The yummy smell alone brought me back to childhood... an easy thumbs up :)

Random Deer Crossing

Decided to bake this massive Sweet Potato for Dinner

Took about 75 minutes in the oven @ 405 Fahrenheit 

Topped with a medley of stir-fried vegetables

Edamame, green beans, brussel sprouts, leek, tomatoes, garlic, and some pasta sauce 


sarah (onedayiwillseethesun) said... [reply]

you guys always have such interesting bars to try. Wis more of US bars were available over here. I love the clif bars.

Holly @ The Runny Egg said... [reply]

Your dinner looks amazing! I have a huge sweet potato at home to hopefully cook up tonight!

Samantha said... [reply]

HAH I'm enjoying the random deer walking across the road. No big deal. So cute.

Monique Geisler said... [reply]

I don't think I've ever cooked with kraut before... other than atop sandwiches or hot dogs. That sounds interesting :)

maya said... [reply]

I love those Halo bars, i found them the other week and was so excited, i've tried all but the rocky road flavor :) so far the s'mores is my favorite!

Lisa Fine said... [reply]

I have three different flavors of those bars in my cupboard. I got them at a natural foods show, but have been saving them. Can't wait to try the rocky road flavor.

Love that sweet potato! Hope you're well, Kelsey.

Anonymous said... [reply]

Oh, this salad... I'm drooling :) .

Anonymous said... [reply]

I have yet to try those halo bars, but have heard many good things about them!! your dinner looks SO good

Jess said... [reply]

That rocky road bar looks SO SO good!!

Chelsea said... [reply]

That sweet potato is massive! Do the white fleshed ones taste like the orange ones?

Jessica said... [reply]

Wow, please send me over one of those sweet potatoes ;) I LOVE the look of that stir-fry...possibly one of my favourite combinations that you've posted. I'll have to give it a try myself once I can find a sweet p that's big enough :D


Jolene - EverydayFoodie said... [reply]

Awwwwwwwwe to the deer!!!!

That salad with egg and sauerkraut looks AWESOME!

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