Colourful Fruit and Kefir Parfait
Nectarine slices, little Green Grapes, and Concord Purple Grapes
Progressive VegeGreens Blueberry Medley Super Food Greens Powder
I added a scoop to the Kefir Yogurt before mixing with the Fruit
"A comprehensive blend of over 60 phytonutrients including super green foods,
land, sea and cruciferous vegetables, EFAs, herbal co-factors and probiotics"
Non-Medical Ingredients: Stevia Leaf, Organic Maple Syrup Powder,
Natural Blueberry, Cranberry, Strawberry, Raspberry and Boysenberry Flavours
All combined together in my favourite glass-
the only one left since I broke the other glass
I was surprised at how sweet the Green Grapes were.
These little seedless spheres really satisfy a sweet tooth!
Oven Baked Egg, Cheese, Chicken, Mustard and Vegetable Tortilla Wrap
I scrambled 2 Egg Whites with Zucchini, Spinach, Dinosaur
/Black Kale, Onion and Sliced Oven Roasted Turkey Breast
before topping with Mozzarella Cheese and Yellow Mustard
Tucked into a Brown Rice Tortilla before baking
the wrap for 3-4 minutes in a 375 Fahrenheit oven
Up Next: These Sweet Potato and Cinnamon Muffins
5 comments:
Your breakfast parfait looks DELICOUS! :)
That fruity mix looks so delightful. What a perfectly refreshing way to start out the day!
What on earth is Kefir?!
And me love lil green grapes, your so right they're super sweet!
Hmm, im stumped, one part you said your had a chicken wrap the other you said turkey. was one lunch, the other dinner?!
oohhh boy, I cannot wait for the sweet p'tato cinna muffies!
You eat so well! I am looking forward to those sweet potato muffins - never had such a thing, but I am sure they will look scrumptious.
The fruit salad looks really delicious - that superfood powder looks great, i'd love to find something similar here! :)
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