For the love of yogurt!
I absolutely adore Greek yogurt...but under one condition, it has to be Liberté
There are so many different companies who make Greek yogurt, but
I have yet to find one as creamy, non-bitter, and wholesome as Liberté
This morning I mixed the last 1/4 of the yogurt container with a sliced banana,
100 calories per 3/4 cup, and 18 grams of protein!
I am proud to be camera-happy :)
With all this energy, what will I do with it...?
Go for a fabulous run!!
Egg and ham sandwiches are the best :)
2 slices of gluten free bread...
2 poached eggs, steamed swiss chard, tomato,
red onion, yellow mustard, and black pepper
Exactly what I needed after my run
And to close out this post...
I bathed Camille! She loved the water which surprised me as I half
expected her to claw my eyes out at the mere idea of jumping in the water!!!
Questions: What is your favourite
foods to eat before you run/exercise?
Do you know a cat that doesn't mind water/bathing?