more than happy to balance it out with a healthy omega-rich dinner
Fresh baked wild salmon with lemon, roasted sweet potato and steamed broccoli
The salmon was simply seasoned with salt, pepper,
lemon juice and a little water to keep in the moisture
Moist, flaky and melt-in-your-mouth delicious... It was the
best wild salmon I have ever eaten which is surprising given the
amount of high quality fish available back on Vancouver Island
Question: How do you obtain your optimal dose of omega-3
oils? (Example: Fish, flax seeds, supplements, all of the above)
3 comments:
This is seriously one of my top favorite meals ever. I'm always crazy excited to see salmon simply prepared on restaurant menus. SO good.
Fish and flax seeds for me!
I've been craving salmon so much lately :)
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