14 May 2012

Wild Salmon and Sweet Potato


After eating my fair share of fast food, ice cream and burgers, I was
 more than happy to balance it out with a healthy omega-rich dinner


Fresh baked wild salmon with lemon, roasted sweet potato and steamed broccoli 


The salmon was simply seasoned with salt, pepper, 
lemon juice and a little water to keep in the moisture


Moist, flaky and melt-in-your-mouth delicious... It was the 
best wild salmon I have ever eaten which is surprising given the 
amount of high quality fish available back on Vancouver Island


Question: How do you obtain your optimal dose of omega-3 
oils? (Example: Fish, flax seeds, supplements, all of the above)

3 comments:

Amy B @ Second City Randomness said... [reply]

This is seriously one of my top favorite meals ever. I'm always crazy excited to see salmon simply prepared on restaurant menus. SO good.

Jolene - EverydayFoodie said... [reply]

Fish and flax seeds for me!

Alexia @ Dimple Snatcher said... [reply]

I've been craving salmon so much lately :)

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