Sometimes I can't decide if I want cereal or granola for breakfast. One
of my favorite things about Kashi Granola
is that many of their Granolas
is that many of their Granolas
also combine lighter grains and puffed cereals, the best of both worlds
1 heaping cup of Kashi Honey Almond Flax with 2/3 cup
unsweetened almond milk
and 1.5 Tbsp unsweetened carob chips
and 1.5 Tbsp unsweetened carob chips
Kashi Honey Almond Flax
is super crunchy, so it's
is super crunchy, so it's
best when the cereal treads water milk for a few minutes
Look how happy those carob chips look :)
Open wide hungry readers!
Given my German heritage, it's only natural that I would
have Sauerkraut in my fridge- Eden Organic Sauerkraut
My recipe creation for German Sauerkraut Beet Wraps are way
more delicious than they sound- I start with 2 wedges of Laughing Cow
light cheese (or 3 Tbsp cream cheese) spread on a brown rice tortilla
Topped with 1/2 cup sauerkraut and 1/3 cup cooked and smashed beets
You can enjoy as is or top with eggs and greens...
1 whole egg and 1/4 cup egg whites scrambled with 1/2
cup kale, 1/2 cup spinach, and 1/4 cup sliced white onion
I folded it and lightly baked in the oven @ 385 Fahrenheit for approx. 5 minutes
Came out nice and crispy; Best eaten with a fork and knife
It's not even funny how yummy this is!
And it's a wonderful way to use up leftover beets from the night before
Later on I made some hummus...
More of my Spinach Hummus Dip
Question: Do you like sauerkraut or fermented foods?
28 comments:
I'm not sure how I feel about Saurkraut but you make this look good! Spinach hummus sounds really yummy too.
I love that about Kashi too... right now I'm on a serious Honey Sunshine/Puffed wheat kick. Makes me swoon big time.
I'm not really that big on sauerkraut, even with my European heritage... it's just something I never really picked up on. I do enjoy some fermented foods, though... kombucha being one of them :D
This German girl definitely loves sauerkraut! :)
i'm german too! better believe i love my sauerkraut!!
I like sauerkraut! Although I sure don't eat it often at all.
I love your wraps -- they always look so delicious!
I'm pure German and can't stand sauerkraut... isn't that weird?
Oh dear... maybe I'm adopted??? jk
But I am totally on board with your cereal. The honey almond flax is my favorite Kashi cereal- hands down!
YUM that looks so delicious!
Sauerkraut, it's a German thing ;) I've never thought of doing beets oddly-I always do turkey. Mmm new inspiration.
I LOVE sauerkraut! Seriously, LOVE it!
I've never dried sauerkraut. It always looked so... unappealing. But you make it sound so good that perhaps I shall have to give it a chance?
i love fermented foods! sauerkraut is delicious! i make my own about once a year and store it in a 5gallon jar- so yum :) you wrap looks great!
I LOVE sauerkraut, and big pretzels and mustard. I'm a German girl!
LOVE kashi products..their "flax" products are really good!!
There are fermented foods I hate like natto, for example. I just don't want to eat slimy fermented soy beans. But I love sauerkraut and kefir. I can eat sauerkraut in so many different meals and I don't need German roots for this :)
I'm Italian and I loooooove sauerkraut!! I could eat a whole jar in one sitting. So yum!
I've been wanting to try Sauerkraut for ages - I even purchased a jar a while ago - but I didn't really know what to do with it! Now that I have a good idea (and it looks delicious), I'm definitely going to give it a try!
I am afraid to try sauerkraut. It looks yucky to me!
That recipe is right up my ally! I also love sauerkraut! Yum!
your posts always inspire me to improve my photography skills! You take such good photos (:
I've never had sauerkraut, but have wanted to try some for ages!
Love xxx
i've never been a huge kraut lover...must be something about the semi-sour taste. :) but i like how you combined it with other flavors...i just miiight enjoy it that way.
Interesting recipe. I don't think I've ever cooked sauerkraut. Thanks for sharing!
ohyum!
I'm German, and I must admit I haven't discovered my love for Sauerkraut soooooo much by now, but every now and then I get a real appetite for it and then have some. It's also very healthy, and you way of eating it in a wrap looks delicious!
I love, love, love sauerkraut! I would eat it on everything. :D
That wrap looks SO good! I am not German, but the hubby is - he doesn't like sauerkraut though. Weird.
I love sauerkraut, despite not being German (at least not that I know of). I think my favorite fermented food is miso, though. Mellow white miso is seriously addictive!
I have recently discovered that I actually do like sauerkraut. I always thought it was creepy and weird, but tried it in my foods lab last semester, as well as at the farmer's market this summer, and it's quite delicious. I shouldn't be surprise - I like fermented foods, so why shouldn't I enjoy some 'kraut?
I am german and sauerkraut is NOT delicious:D
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