08 February 2012

Back to Basics

I haven't been as creative with my meals lately; I've been sticking to the basics...

Such as Scrambled Egg Breakfast Wraps

1 whole egg and1/3 cup egg whites scrambled together with 1 cup spinach, 
1/8 cup sauerkraut and diced red onion, tucked into a brown rice tortilla

 Then I grilled it in the George Foreman

When I'm feeling indecisive, I will opt for a "liquid lunch"

A deliciously healthy Green Smoothie 

I go a little crazy with the ingredients I toss in these. This one consists of 
green food powder, brown rice protein powder, hemp protein powder, 
banana, dates, red maca powder, kale, spinach, and a touch of lemon juice 

A prescription for good health!

Of course for dinner I am still enjoying my sweet potato dishes!

Sweet Potato and Tofu Vegetable Bake

White sweet potatoes, purple yams, cubed tofu, leeks,
 broccoli, baby bok choy, mushrooms and zucchini

Seasoned with thyme, rosemary, sage, paprika, coriander,
 chili flakes, cinnamon, lemon juice and apple cider vinegar

Then I placed it into the oven at 390 Fahrenheit for about an hour


Amy B @ Second City Randomness said... [reply]

I do the same. I find something I like and it gets cycled through my week at least 3 or 4 times for a few months. Then it's on to something else... So predictable. :)

Christin@purplebirdblog said... [reply]

I think we have the same baking dish... does it have fruits and veggies carved into the glass? :)

Tip Top Shape said... [reply]

That first wrap looks so freaking good. You're making me want a second lunch!!

Lauren said... [reply]

the wrap looks great!

Missy said... [reply]

Must. Buy. Saurkraut. STAT.

Thanks for planting the seed girl!

Kath (My Funny Little Life) said... [reply]

Mmmmmh, looks all very good! :) Hope you're happy and fine!

Jenn said... [reply]

Does the green smoothie actually taste good? It looks yummy, but I'm curious as to how it tastes.

Jolene - EverydayFoodie said... [reply]

Purple yams!!! Cool! I thought they were beets at first.

Love Green Monsters!

Sarena Shasteen - The Non-Dairy Queen said... [reply]

Your toasty wraps always make me hungry! Oh and your potato dishes do too...now I'm hungry!

Sarah@The Flying Onion said... [reply]

Sometimes basic and simple are truly the best choices. =)

Anonymous said... [reply]

I've never heard of purple yams before. Are they are regular grocery stores?


miriam said... [reply]

oh yummy things<3

Aspiring Steph said... [reply]

I love purple yams! It's so sweet!!! I love how local Asian groceries carry them in cheap prices ;D

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